Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline? Introducing…. The protein ball. These bite-size snacks are the perfect way to enjoy something yummy while also packing a whopping nutritional punch. You can use any kind of protein powder for these balls, but I highly recommend giving hemp protein powder a try. Living Harvest and Nutiva are two great brands of unrefined, pure hemp protein. This protein ball has a lot of healthy ingredients. In one serving, you’re getting: · Antioxidants from raw cacao · Omega-3s from flax seeds · Magnesium for muscle relaxation from sunflower seeds · Anti-parasitic and anti-viral properties of shredded coconut · Metabolic boost from coconut oil Try whipping up this tasty treat to satisfy your taste buds AND provide a whopping nutritive punch!
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MeI am a wife and a mother of two, one boy one girl . They are the loves of my life! And also the reason I do what I do. I have to be able to keep up! Archives
March 2019
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