11/28/2018 1 Comment
Get in my belly!!
That is what you are going to say when you try this recipe!! And bonus, your gut will love you for it! I am amping up for my Restore program and this is one of the delicious recipes from it. This is an 8 week program that I am going to run once a year and it is amazing! If you want some real life transformation I invite you to check it out here. But more about that after I share this with you....
So, what do you do when all you want is a taco but you know it won’t help you get healthy or even feel very good? You eat one of these tasty Chicken Salad Lettuce Wraps! These are a perfectly satisfying comfort food and they are loaded with flavor.
You don’t need to sacrifice your health to eat delicious food, you just need to get creative. Make lettuce wraps your new best friend, they’re versatile and you can fill a nice leaf of lettuce with whatever you fancy from chicken to shrimp, ground beef or tempeh, whatever you fill it with, there’s just something about eating a wrap that screams comfort and indulgence.
Try these lettuce wraps next time you feel like ordering take-out.
4 to 6 romaine lettuce leaves
1 lemon, juiced
1 tablespoon honey
1 garlic clove, chopped
3 tablespoons plain yogurt or dairy free almond milk yogurt
Sea salt and freshly ground pepper
1/2 cup sunflower seeds
1 apple, chopped
2 cups cooked chicken breast, chopped
2 teaspoons basil
Place the lettuce leaves to the side. Add the remaining ingredients to a large bowl and mix well. Fill each of the lettuce leaves with 1 to 2 tablespoons of chicken salad and serve. So simple and easy.
When you’re working on re-establishing healthy gut bacteria, cravings often kick in like inner monsters. It’s because you’re depriving your bad bacteria of the stuff they love to feast on: sugar and refined carbohydrates.
This is an essential part of the process when it comes to rebuilding gut health, but it helps to have plenty of resources to lean on and access to support. If you’re seriously interested in getting healthy, restoring your digestion and boosting your energy then please check out my new comprehensive 8 week program Restore your Gut Health, details here.
Or join me on my Facebook page where I’ll be sharing more information, simple tips and recipes to help you live a happier, healthier life.
Thanks for reading :)
11/29/2018 06:57:57 pm
I’m going to try these. I’ll check out the 8 week deal
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I am a wife and a mother of two, one boy one girl . They are the loves of my life! And also the reason I do what I do. I have to be able to keep up!