All fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear skin, and strong nails. I mean come on, we all know Mother Nature is amazing!! However, the ones I’ve chosen below are perhaps not as well known for their powerful beauty benefits. They may not all be for you but why not try and include one or more of these foods into your diet? A good choice if you want to look your best plus and it's a bit cheaper than botox or other unnatural remedies. Bonus... the only side side affect is to make you feel great!
The best thing is that all these foods are so easy to incorporate into your diet!!
Add turmeric to juice, or make a yummy tea. If you haven't tried it as a tea it is so simple! Just warm up two cups of oat milk (or whatever milk you like) about a teaspoon of turmeric, a few dashes of cinnamon and your choice of sweetener (I use stevia)...pure deliciousness!!
Then combine the other foods with some other fixings to make a great, beautifying salad. Who said that beauty was hard to keep?
Thanks for reading!
I am a wife and a mother of two, one boy one girl . They are the loves of my life! And also the reason I do what I do. I have to be able to keep up!