Services Offered

Kick Start Package  
This is a great place to begin this will get you on track quickly to learn about the food that works for you and some new habits.
This includes:
  • One 90 minute session with me to go over your Health History and goals that you have.
  • One 20 minute check in session. 
  • Goals made just for you as well as nutrition and lifestyle suggestions.​
  • A two week program that we decide together that would serve you best whether it is weight loss, gut health or clean eating/detox.
  •  Recipe Guide full of foods that work for you, as well as a suggested meal guide and grocery list to make everything super simple.
  • Any additional handouts or information deemed necessary and helpful.
  •  My phone number so if you need to be talked down from that bag of Cadbury mini chocolate eggs (my personal                  favorites) or any other concerns you may have I will be there for you!
Ready for that first step?  Click the button below!

Middle Package
This is a one month package especially developed just for you.  It will always begin with a 90 minute session with me to discuss your health history and in that time we will discuss your specific needs for support.  
This includes:
  • Everything in the Kickstart Package
  • ​One extra 20 minute check in session.
  • You will be given a one month program once again a choice between weight loss or gut health both would be based on the elimination/clean eating. 
  •  Shopping tour or cleaning out your pantry, whatever we decide that you need. ​This would all be decided in the 90 minute session with me. 

Ready for life change?  Click below!

VIP
This package is for those who are ready for a big change and would like lots of support.  This is a three month program that can be extended as needed. 
This includes: 
  • We start with a 90 minute session with me to go over your health history and goals that you have.
  • Six pre-planned 20 minute check in sessions.  However I am your private health coach and certified nutritionist so I am here when you need me. 
  • Goals made just for you as well as nutritional and lifestyle suggestions. I am here to hold you accountable to these!
  •  Suggested supplements.
  •  Recipe Guide full of foods that work for you, as well as a suggested meal guide and grocery list to make everything super simple.
  • Essential oils and guidance on how to safely use them.
  • Free access to my VIP group for the entirety of the program.
  •  Trip to the grocery store to teach you about the tricky stuff on labels (one hour) 
  •  Pantry makeover (one hour)
  • ​A journal to keep track of your emotions and meals during the program.
  • ​ Once again my phone number so if you have any questions or concerns I will be there for you!
  •  Optional: Four to eight 30 minute yoga sessions focused on your personal needs. 
  • Other options will be added as needed for each unique case.
​Note:  All of these services can be provided in person or over video chatting services for those of you that are far away.     
Installment plans available, contact me at Julie@juliesweber.com                         
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